Client Testimonials & Love Notes
Chronic Pelvic Pain - Menstrual Issues
I have been struggling with chronic pelvic pain for years ever since I had a misdiagnosed infection while I was working abroad. I have consulted various western medical practitioners and tried everything from antibiotics to physical therapy, but that did not take away my pain.
I was advised by my physical therapist to try abdominal massages, and I started working with a maya abdominal therapist in Seattle, which yielded good results. Since moving to Minnesota, I sought care from Michelle.
Since I started working with Michelle and especially since I started getting yoni steams along with my massage sessions, my pelvic pain has improved. My menstrual flow has had less clotting and the flow is much smoother. In addition, my premenstrual spotting has been greatly reduced and my pre-menstrual breast pain is much milder.
Michelle is caring, patient, a great listener, easy-going, and most importantly, she's a gifted massage therapist who really works your body well. She has also given me many great holistic tips on how to improve my health in other ways as well.
Her clinic is cozy, relaxing, and luxurious. Each week I look forward to getting my massage.
~ H.L.
Menstrual Issues
I was referred to Michelle by my chiropractor and was hesitant to make an appointment. It seemed far fetched that massage could possibly help me with medical problems. I am a nurse professionally and pride myself in using natural medicine before pharmaceuticals so I decided this wasn't much different and scheduled an appointment.
I was surprised at how thorough of a history was needed to start the Maya Abdominal Therapy but at my first appointment it was very clear Michelle uses all the information to know more about how to help. I was impressed with her knowledge and explanation of my various symptoms and what she was going to try to do to relieve them.
I have had a tilted uterus all my life, mine laid back instead of being tilted forward. I have been told by a few doctors this is normal and common. I do know it runs in my family. I've seen several OBGYN's and midwives and none of them ever suggested it could be changed. I had a lot of symptoms with my period including PMS and severe cramping. I have missed work, school, and life due to the days of severe cramping where I was taking all the pain relievers I could and a heating pad to dull the pain.
At my first visit Michelle worked on my ligaments and told me what to expect if her work corrected my uterus placement. The next day I felt my uterus move and have not had a period symptom since. That was over 6 months ago. I feel like I got my life back!
I would recommend Michelle to anyone, but especially anyone with period symptoms. I love bragging to my friends that I got a massage and it got rid of my cramps and PMS. Massages feel so good and this one really helped me.
I kept seeing Michelle longer than I probably needed because I was enjoying our time. We had great conversations and the massages helped me feel so much better. If I ever get any period symptoms back my first phone call will be to Michelle.
~ Lindsay B.
Digestive Health
Michelle is amazing! A friend recommended Michelle for Mayan Abdominal Massage. I drive well over an hour to see her. I have not found anything comparable. She is so skilled and knowledgeable. She incorporates various techniques to treat your individual needs and you leave feeling fantastic! I have found it so helpful for digestive issues. Until I met Michelle, I found massage relaxing but it never had the positive impact on my health and well-being. Michelle’s compassionate and effective approach has made such a difference for me.
After the first session you have met a new friend as well as a professional health care provider!
~ Barb B.
Michelle has nurtured me and my family since 2012. Michelle's Maya Abdominal Therapy has helped my body recover from miscarriage, gently nurturing my womb back to center.
As my husband recovers from back surgery Michelle's cupping massages have been instrumental in his successful return to Crossfit. And most recently, Michelle has introduced my tween daughter to the powerful grounding and relaxation that come from her intuitive touch.
As a body worker, Michelle has a unique tool kit which includes her experience as a nurse, her training in Maya Abdominal Therapy and Chinese cupping, and her passion for helping the body connect to its innate ability to heal.
As a doula and prenatal yoga instructor I often recommend Michelle to clients for pre and post natal support. However, Maya Abdominal Therapy is an important tool for all women to utilize at all stages of life.
~ Laura H.
Chronic Digestive Issues - Preconception Health - Prenatal Health
I started seeing Michelle because I had years of chronic digestive issues. As I was going through my natural healing journey I knew abdominal massage would be helpful and it was. My tummy always felt the best after a session and when I was consistent with massages. Throughout my treatment we wanted to start a family and one of the things I did to support my body preconception and during pregnancy was abdominal massage.
I love Michelle. She's so sweet, knowledgeable and I always leave feeling so relaxed and knowing my body is working better than when I went into the massage. I recommend Michelle and Maya abdominal massage to so many people!
~ M.B.
Uterine Prolapse - Round Ligament Discomfort During Pregnancy
I had heard of Mayan Abdominal Therapy from fellow birth professionals (I am a birth doula, childbirth educator, and placenta encapsulation specialist). Mostly in regards to helping women prepare for VBACs (vaginal birth after cesarean) and break up any scar tissue or adhesions from the cesarean incision.
In the first trimester of my second pregnancy I realized I had a mild prolapsed uterus and sought natural ways to improve this condition. I came across Mayan Abdominal Therapy and contacted several practitioners in the area. Michelle responded quickly to my inquiry and assured me she had a lot of experience in using Mayan Abdominal Therapy for clients dealing with uterine prolapse.
I have really enjoyed our sessions together – she is very warm and open and a phenomenal massage therapist overall! I love our chats during my sessions but she is also very attuned to when a client wants quiet. Getting a monthly pregnancy massage has been really helpful for stress relief and getting “me” time – something that can be difficult as a busy mom of a toddler!
The Mayan Abdominal Therapy has definitely improved my round ligament discomfort and as my pregnancy progressed I also saw an improvement in my tilted uterus and the prolapse. I am also hopeful it will help my baby get into an optimal position for birth.
~ Stacey KP
Fertility
I had heard really good things about Mayan Abdominal massage in my infertility support group so I decided to make an appointment with Michelle since her space was near my home.
I was a bit worried about this specific type of massage and if I'd feel comfortable having someone work on my abdomen, but from the beginning Michelle made me feel comfortable and took the time before our session to get to know my story and understand where I was coming from. So many times women with infertility just want to be heard and seen and acknowledged and Michelle did just that.
The massage was educational and relaxing. I appreciated her teaching me how to use castor oil packs and do the self care massage techniques at home. The sessions with her and the skills she taught me did help me in to getting pregnant a couple months later.
I would recommend her for any of the services she provides as she was warm, compassionate, caring and gave a wonderful massage!
~ Liz F.
VBAC Preparation
I found Michelle via a Google search for a Mayan Abdominal massage practitioner as I prepared myself for a VBAC (vaginal birth after cesarean). I had two full body massages including Mayan Abdominal massage while pregnant. They were so relaxing and Michelle is great and so easy to work with and talk to. I'd definitely recommend her services during pregnancy and beyond. Massage is a wonderful way to do self care!
~ L.A.
Blocked Fallopian Tubes
After a year of trying to conceive and going to a handful of doctors with no answers I made my way in with one of the top OB/GYN in the state. She choose to preform a HSG (Hysterosalpingogram). From the HSG I learned both of my Fallopian tubes were completely blocked. The Doctor wanted to schedule a laparoscopy to find out what the blockage was (mucus build up, scar tissue, endometriosis, etc). While in there she also wanted to remove at least one if not both Fallopian tubes because the blockage was so bad. She told me don't worry that she was going to get in there do the Fallopian tube removal & then I could begin IVF and hopefully have a pregnancy.
Instead of scheduling the surgery as the doctor wanted I decided to explore other options. I have a friend in AZ who after years of unsuccessful IVF went and had a few Mayan abdominal massages and was pregnant a month later.
I immediately started looking for someone who performs Mayan abdominal Therapy in the Twin Cities. This is when I found Michelle she was able to quickly fit me into her schedule. I started Mayan abdominal Therapy with her in March and in April I scheduled another HSG with the same OB/GYN. Much to the doctors surprise there was not a single blockage left in my Fallopian tubes, they were wide open!
I am extremely grateful for the work Michele has done & continues to do with me. I was able to avoid exploratory surgery, the removal of my Fallopian tubes, the cost of IVF & the stress.
~ K. W.
Low Sperm Count
After about of year of unsuccessfully trying to conceive, my wife's doctor suggested I have a semen analysis done. I had one done a year earlier when we first decided to begin trying to get pregnant since I am a type 1 diabetic. Everything was within the normal range then.
This time was different. The results came back showing zero motility and less then 15 million count. We were devastated when we received the news. My wife's Doctor told us our only option was a sperm donor. Using our better judgment, we asked the question, " does this mean I am sterile?" The doctors answer was "no."
My wife had just begun Mayan Abdominal Therapy with Michelle so she asked Michelle about it. She was able to quickly schedule me for an appointment. After working with Michelle for about six weeks, once a week, I went back for another semen analysis. The doctor couldn't believe the test was from the same man. It came back with motility and a count over 99 million!
~ C. S.
Menstrual Issues
Michelle is a true blessing!!! Originally, I was having a lot of menstrual cramping with sharp abdominal pains between periods, and I was looking for a masseuse that would focus on the stomach area as I had found that most masseuses do not. Michelle not only addressed the cramping issues during the first session, but she also taught me at home techniques to use in between sessions. After only two sessions, my cramping issues subsided and have not returned.
I’ve been going to Michelle for years now, and I honestly don’t know what I’d do without her care. She goes above and beyond the call of duty by not only giving an excellent massage, but also adding in the use of cupping, hot stones, and a castor oil pack for my stomach.
On top of it all, the atmosphere she provides is very relaxing and comfortable. What can I say, Michelle is my GO TO wellness guru, and I wouldn’t trade her for the world!
~ Dawn A.
Digestive Health - Anxiety - Fertility
I came to Moon Shadow Healing Arts to receive Maya Abdominal Therapy for a variety of reasons. I was having some minor digestive problems, struggling with anxiety, and my cycles were all over the place. I was looking to bring balance back into my body.
My experience with Michelle was wonderful. From the beginning I felt very comfortable with her. After each session I felt more relaxed both emotionally and physically. I felt lighter and that there was less tension in my abdomen. Eventually I could tell at each appointment if I had been taking good enough care of my body based on her massage, and that also helped guide me towards healing.
The Maya Abdominal Therapy was an essential tool for healing my body and mind. My anxiety is lower, my digestion is stronger, and after over 2 years of believing I was infertile, I became unexpectedly pregnant 5 months after beginning to meet with Michelle. I also love that she uses coconut oil as a massage oil instead of anything that could irritate my sensitive skin.
All in all, I am so thankful I found Michelle when I did.
~ Chloe B.
Constipation - Pelvic Floor Prolapse - Back Pain
I found Michelle Hansen and Moon Shadow Healing Arts after googling “constipation and pelvic floor prolapse” and discovering Mayan Abdominal Massage. I spent months and several doctor appointments, many tests including an endoscopy and a colonoscopy trying to determine the cause of the constipation and stomach gas/belching I was experiencing. When I read the information on Moon Shadow’s website, I felt like abdominal massage would be something worth trying and that even if it didn’t help my symptoms, I would at minimum enjoy a full body massage.
At the time of my first massage, I was a week or so into a FODMAP elimination diet ordered by my gastroenterologist who had also had me double my probiotics and my fiber intake. All of these things helped with some improvement with my bowel, but was still not normal.
Michelle was very compassionate and thorough as we met and went through the detailed history forms I filled in before my first appointment. I was slightly apprehensive, but Michelle made it easy to relax, and she explained what she was doing and how it was supposed to work.
I have back issues from a previous disc surgery and after the first session, my whole back felt better than it had for a long time. Michelle explained how the muscle fascia is loosened and the tightness released by massage. She is very skilled and uses cupping and hot stones to finish on my back.
After my first abdominal massage, I started to hear and feel more sounds and movements through my system that had been missing for months.
It has been several months since I began seeing Michelle. I started with every week for a month, then dropped down to every two weeks, until now I see her every month. I feel so much better and my abdomen and back are not as tight as they had been when I started. My constipation problems have improved by 98%, and my gastroenterologist and I are happy with the progress. She was even interested in the Mayan Abdominal Massage techniques. Michelle has definitely helped in my improvement.
~ D. H.
Fertility - Menstrual Cramping - Prenatal Care
My chiropractor recommended Michelle and Abdominal Massage while I was seeking help for fertility issues. I was instantly comfortable with Michelle and felt thankful that someone would take so much time and care during the initial visit to really understand where I was in the process and what I needed.
After only two sessions of Abdominal massage my intense menstrual cramps I had previously were considerably less, and after 4 massages I had absolutely no more painful cramps! This was a HUGE victory for someone who has struggled with life stopping cramps before.
Once I was pregnant, I continued with abdominal massage with Michelle all through the pregnancy. Not only did this feel amazing each week as my belly grew but my labor was so much faster than anticipated by myself or my midwife.
I continued to see Michelle while trying to get pregnant with my 2nd child and I know the abdominal massage along with the yoni steams really helped my body do what it is made to do.
I recommend abdominal massage to everyone that I know with menstrual pain or fertility issues. Michelle has created a safe, nurturing space to visit and she is extremely talented at what she does.
~ A. B.
Abdominal Pain - Pelvic Floor Stagnation
I recently starting visiting Michelle for stomach pain that I've been experiencing for two years (additionally I've recently starting trying to get pregnant).
Michelle is experienced, thoughtful, thorough and caring- everything you want in a practitioner, but is difficult to find! I've been to several doctors- general practitioners and obgyn's over the past few years. I've had scans and ultrasounds with nothing remarkable or conclusive. Everyone told me there was nothing wrong. I went to a chiropractor who told me to seek out Maya Abdominal Therapy and found Michelle. The second she started in she affirmed that yes- there was a lot of stagnation in my pelvic floor.
I feel validated when I visit her. I have noticed shifts in my body after just two visits and can tell that Maya Abdominal Therapy is something I need to continue with. In addition to the shifts in my body- sessions with her feel like mini retreats, they are really relaxing and enjoyable!
~ Brianna D.
Fertility - Digestive Health
My husband and I had been trying to conceive for about a year and a half before I visited Michelle for the first time. In addition to fertility reasons, I had read that abdominal therapy can have positive effects on the digestive process and I had been experiencing some stomach issues that I was eager to be rid of. The conversation Michelle and I had in my first visit was so great – she is very knowledgeable, reassuring, and optimistic – she made me feel like we were going to get down to business and everything was going to fall into place. And it did!
After my second appointment with Michelle, I found out I was pregnant. I’m so happy that she came into my life before starting invasive fertility treatments. I plan to continue treatments with Michelle as well throughout my pregnancy to help my labor process be smooth as possible.
~ E. K.
Chronic UTI's
I started seeing Michelle for Maya Abdominal Massage due to having chronic UTI’s.
I had a history of UTI’s and had tried everything! I first treated them with all natural remedies that did clear them at the beginning. When natural remedies stopped working, I started using antibiotics. They worked for a while but once I started with antibiotics I got UTI’s even more often. It got to the point where any emotional stress would set me into having a UTI. I was in a pattern of getting them every 3 weeks. My doctor prescribed antibiotics to take continually one every day. I was feeling so sick and still having so much frequency that I didn’t even want to go on a vacation in case I would get another UTI. I was embarrassed to even be on a plane due to the frequency of how often I had to use the bathroom. I was really feeling hopeless not knowing what to do.
My girlfriend had gotten a treatment from Michelle and shared with me how much better she was feeling and told me to see Michelle. I felt why not?…. I’ve tried everything else.
After my first treatment I instantly felt better. After three treatments I felt 100% better and I have NOT had the symptom of frequency or a UTI since I started seeing Michelle. I have never felt better and know I can live a healthy, active lifestyle again and even go on vacation.
I am so thankful I am able to work with Michelle. Her therapy has changed my life!
~ K. A.
Prolapsed Uterus
I had a friend recommend Maya Abdominal Therapy as a treatment to treat a prolapsed uterus. Michelle was very knowledgeable and helpful, answering all my questions and making me feel very comfortable. I enjoyed the treatments and the follow up instructions and protocol helped me feel that I was also in control of and responsible for my healing. I look forward to returning for more bodywork in the future. Highly recommended.
~ Amy H.
Pelvic Floor Dysfunction - Edema - Chronic Migraines
Michelle is gifted in what she does and clearly has a passion for it. She has been helping me work through some very difficult pelvic dysfunction. The Mayan abdominal massage and Yoni steam is something I look forward to because I know after I will feel re-energized and know that I'm on my way to healing.
One unexpected benefit of the Mayan massage was that the swelling in my ankles has decreased! I had always had swelling in my ankles no matter what and was expecting to live with that forever. After a few sessions with Michelle my ankle swelling has decreased! I was able to wear shorts in the summer, something I have not been able to do in years because I was embarrassed of my ankles. My chronic migraines have also become a thing of the past. Michelle is so caring and wonderful. I am so glad to have found her and have her help me on my journey to wellness.
~ V. A.
Recurrent Miscarriage - Retroverted Uterus
I had two sessions of Maya Abdominal massage with Michelle due to having recurrent miscarriage and a tilted (retroverted) uterus. After two sessions, (also using castor oil packs at home per recommendation) I became pregnant on the first try and our pregnancy is progressing perfectly. I recently had an OB ultrasound and asked the sonographer if my uterus looked tilted, she said, "No, it looks great." I have already sent a friend to Michelle and would highly recommend her to anyone dealing with women's issues.
My initial visit, I felt so calmed during the session and I could feel the healing taking place. As a RN myself, I would suggest having an open mind to natural healing or to even use natural healing in addition to traditional medicine. Holistic healing includes mind, body and spirit and I truly believe Michelle is gifted to heal all three. You have absolutely nothing to lose and everything to gain. Her massage work is fabulous, I had the experience of cupping and hot stone techniques and I plan on returning during my pregnancy for a perfect afternoon of relaxation.
~ Anna, Rogers, MN
Fertility
Michelle Hansen has been an incredible positive add in my life since my husband and I have been trying to conceive for almost two years. I didn't know what to expect with Mayan Abdominal Massage, but thought I'd give it a whirl. Michelle is not only incredibly knowledgeable, she is also uber talented. I am going to go as far as saying she is the best massage therapist I have ever had. And I have received enough massages in my young days (31) to own that opinion. She has been a solid support system for me - and has helped me physically and mentally during this journey. The immediate and prolonged benefit of seeing her is profound, and just writing this out loud is driving me to schedule another appointment with her.
~ E. R.
Plantar Fasciitis
I started seeing Michelle three years ago as a birthday treat for myself. The massage felt excellent and an amazing thing happened. I was suffering from an episode of planters fasciitis and several days after my massage I felt my foot loosening up. I continued massages with Michelle and my planters fasciitis subsided. I see Michelle at least twice per month for a massage including Mayan massage because it helps improve my health and well being.
~ L. A.
Fertility
We were planning to try and have a baby....one of our friends mentioned that she tried mayan abdominal therapy. I figured why not give it a shot? Michelle was awesome, easy to work with, and felt comfortable right from the beginning. things went well and we have a beautiful, now 9 month old little guy. Family and friends have had wonderful luck with this therapy. i recommend it to everyone!
~ B. W.
Fertility - Ovulation Pain - Menstrual Pain
My husband and I came to get maya abdominal massages to help us get pregnant. We aren't pregnant after two sessions but we both could tell differences in our bodies.. I couldn't feel ovulation anymore which was great because it hurt horribly.. my period didn't seem to be AS crampy… I have recommended her to so many Facebook groups because she is awesome at what she does! One thing that torques me is when people waste time in a massage … Michelle doesn't do that. She respects your time and money. The massage was wonderful and helped my neck issue going on.
~ Jody H.
Fertility - PCOS - Painful Periods - Irregular Cycles
I had been struggling with PCOS and wanting to get pregnant. Along with that came very irregular cycles, painful periods, cramping and heavy bleeding. I saw Michelle weekly for the first month and within that month my period came back a lot less painful. Within 3 months I got pregnant!
Every appointment was an emotional relief as well, as Michelle was so encouraging and so positive with me on my journey of fertility struggles. I had previously done clomid and fertility treatment and taken the medical approach. I wish I had found Michelle to do abdominal massage along with that.
She educated me on what cycles should be like, and to have her support along the way. I was so thankful I saw her and will continue to see her after the birth of my baby girl for monthly massages to keep my uterus in proper position to prevent any future issues.
Not only is Michelle a massage therapist, but a sincere friend. I am lucky to have found her !!
~K. F.
Every bit of my experience with Michelle has been positive: before, during, and after the session. She creates an incredibly warm and welcoming space at Moon Shadow Healing Arts, where she genuinely puts her energy, expertise, and hospitality into your healing.
Being very curious about holistic healing modalities myself, I had a chance to speak to her about the techniques that she has studied and now practices. Through my own experience at her hands during the Maya Abdominal Therapy and these further insights, I trust that she uses the best products and methods to her knowledge, with the highest care given to each individual. From what I have seen, she is incredibly humble and dedicated to her work and to the well-being of others. This is my honest opinion after only having been in once, and I greatly look forward to having more bodywork done by her in the near future.
I would describe Michelle as both very professional in her work and very compassionate. I would recommend seeing her even if you do not have any particular ailment, but simply for the benefit of maintaining overall well-being, de-stressing, and the holistic health of internal organs. I am so grateful to have found her, and so close to where I live! It is truly a luxury to be able to enjoy the benefits of this ancient healing art in Eden Prairie, MN. Thank you Michelle for all your wonderful work!
~ Simone Z.
Painful Periods - Frequent Urination - Fertility Enhancement - Pregnancy!
I began seeing Michelle following a referral from my chiropractor. I had spoken with my chiropractor about the intensity of my cramps during my periods. My chiropractor informed me that this level of pain was not normal, and that she had previously seen Michelle for support in proper alignment of the uterus, which can decrease painful periods. During our first session, Michelle was able to tell me that my uterus seemed shifted to the right and downward. She also felt that my uterus might be tilted forward, contributing to frequent urination, which is something I’ve struggled with for years. The word “tilted” reminded me that my mom had mentioned having a tilted uterus, and this was part of the reason she needed to deliver all three of her children via c-section.
My husband and I were considering trying for children, and we wanted the best chance of a natural, vaginal delivery. I began seeing Michelle monthly to align my uterus through Maya Abdominal Therapy and within two months was pregnant! I have continued to see Michelle monthly throughout my pregnancy, and I contribute a lot of my comfort during pregnancy to her work. My uterus is centered and Michelle helps to relieve any round ligament pain that I have felt. Truly, I would arrive having ligament pain, and the day after seeing Michelle it would be gone. Knowing that maya abdominal massage can promote an easier and faster delivery, I am curious to see how my delivery will go in January!
One of my favorite things about Michelle is her clean, natural, and holistic approach to care. She uses coconut oil as a massage oil, rather than other oils that may incorporate toxins and fragrances. She is a fantastic knowledge source for all topics related to a healthy way of life. She is a talented massage therapist and I have enjoyed her hot stone massages and fire cupping. It is so great to have an expert like Michelle to help facilitate natural approaches to care. I have recommended Michelle to friends and family, and will continue to recommend her to many others!
~ B. M.
Fertility - Irregular Cycles
Michelle is an amazingly talented Mayan Abdominal Massage Therapist. She is extremely knowledgeable in all she does and she has a variety of natural-based tools and remedies she incorporates into her practice. It seems no matter what her clients are facing she has an answer and will find a way to help them achieve better health.
Personally, I began seeing her to regulate my menstrual cycles and prepare my body for pregnancy. I have also enjoyed Michelle's Yoni Steam Baths and Traditional Fire Cupping, which have been powerful in my healing journey. What I absolutely love and feel anyone can appreciate about Michelle's work is that it doesn't typically take long to see the results you are looking for.
Aside from that, Michelle has a very special energy and nurturing presence. She is a beautiful spirit with a deep passion for her work. She is genuine in all that she does and she makes it her personal mission to comfort, educate, and heal you in the most uplifting way. I would highly recommend seeing Michelle to just about anyone and I think it is a shame that more people aren't aware of the services she offers before moving on to more invasive forms of treatment. Get out and spread the word, Mayan Abdominal Massage is a complete game changer!!
~ A W
Scar Tissue - Adhesions - Bowel Obstruction - Pelvic Pain - Emotional Healing
I have been seeing Michelle for a month for scar adhesions that have started to cause partial bowel obstructions. My emergency c section 8 years ago following the loss of two other babies was traumatic to both my body and my heart. I had a large area of fluid collection on the right side called a hematoma that caused me to have a surgical drain inserted for a month after the baby was born. This area never healed well and it is where the intestines have been restricted by scars. I have also had two other abdominal surgeries. Michelle was so kind and thorough when taking my history. Michelle listens well and has a gift for encouraging the body to heal. My body has started to heal in ways that it never has before and I have used multiple therapies and medicines over the last 8 years to try to help it. I was able to stop taking the medication that was given to me to relax my intestinal muscles so they could work through the scars- amazing!
Allowing someone to work on your c section scar and abdominal area is deeply personal. Michelle is safe, caring, and attentive. I am so thankful for this experience with her. I will also say that in some deep emotional ways when my body started healing from the scar adhesions, my heart healed too in a deeper way about the losses around my pregnancies. Today I was having coffee with a friend and telling her about this experience…we are both mental health practitioners and had this amazing conversation about how sometimes when we heal the body we can also heal the mind on a deeper level.
I highly recommend Michelle for any abdominal work and pelvic pain. It is helping me immensely.
~ S. D.
I feel so fortunate to have found Michelle. Her services have been life changing and I can't recommend her enough!
~ Linda M.
Bladder Issues
I originally found Michelle by searching for Mayan Abdominal therapy. I was experiencing the feeling of my bladder not emptying completely and looking for a therapy that could help. I had tried many different forms of energy therapy but meeting Michelle was a very different experience I had not encountered before. Michelle offers a very serene, soft, professional and comforting invitation and environment to let down all boundaries and allow healing to take place. The Abdominal massage Michelle provided was amazing. I felt that area of my body moving and opening as it had never before done. For a body area as intimate and personal as it is, I never felt self conscious. Michelle offers a very trusting and nurturing presence. One receives a true sense of caring and partnership in the healing process. Michelle will readily share knowledge and tips one can use at home to help the healing process. I have a sense Michelle is very grounded and spiritually connected with her purpose in life and her mission to help people heal. She emanates that through her presence with humility and grace. To find a practitioner as Michelle is very rare.
~ Monica R.
Tilted Uterus
I can't say enough how the Mayan Abdominal Massage has changed my life! I have a tilted uterus and never realized how taxing that was on my body. I felt like I was falling apart the older I got. After seeing the pamphlet on the Mayan massage I decided to give it a try.
I have my body and my mind back! Michelle is a miracle worker! No more aches and pains, I feel like a new person. I have raved about this to my friends and they have also found the magic and have become regulars to this miraculous massage! I feel happier, healthier and feel like I belong in my own body! I HIGHLY RECOMMEND you try this amazing massage!
~ Lis A.
Neck Pain / Digestive Issues / Frequent Urination / Emotional Balance
I highly recommend Michelle for anyone who has pain or digestive issues. I have been seeing Michelle for several months now and have been receiving Mayan Abdominal Therapy and general massage therapy, including fire cupping. I have a history of two spinal fusions, resulting in long-term back pain/discomfort, so I have been seeing various massage therapists for years. My last spinal fusion was in 2011 and since that time I have noticed a gradual increase in digestive trouble (seemingly slow digestion), including a general feeling of air/discomfort in my abdominal region. Over the past year and a half I have been trying to look into the cause of this discomfort and digestive trouble. I saw a number of medical doctors, including gastrointestinal and pelvic floor specialists, none of whom provided me with any explanations. Each physician gave me a different recommendation for treating my troubles, none of which made a difference and, in one instance, made things worse. Last fall I did see a chiropractor for neck pain and we discussed digestion; I made some diet changes and this seemed to help with the bloated feelings I was experiencing, but I could still tell something was off in my body. I was researching online and found Michelle’s website and looked into abdominal therapy.
At the first session I wasn’t sure what to expect, but Michelle took a very thorough case history and explained what types of therapy she offers and how it may help my specific symptoms. From the beginning, it was clear Michelle was very knowledgeable in this area. Finally there was someone who understood what I was telling her and didn’t make me sound like I was crazy for what I thought was going on in my body. She had heard all of my symptoms before and was confident that her treatment would help – and it did.
Michelle was very good at walking through every step of my first visit, which was very helpful. She explained that the abdominal muscles can hold a lot of emotions and that during and/or after the session I may experience a release of these emotions in some way. Michelle did abdominal therapy and worked on my neck/shoulder/back pain. On my first visit when she was working on my back she asked if I had tenderness in a particular area and I said I had noticed one spot that I thought looked raised compared to the rest of my back. She told me this area was inflamed and asked if past massage therapists had mentioned this. No one had mentioned this before, even though I had just had a massage a couple weeks prior. I could tell right away she knew much more about how the body works than any of the massage therapists I had seen in the past. After my first few sessions I did have a lot of emotional release and felt nauseous and sick/tired for a few days following my session, but did notice my digestion start to improve. These after-effects began to ease after a few sessions and my digestion continued to improve and I had less neck pain. The initial negative side effects after beginning this therapy are immensely outweighed by the benefits the therapy provides and greatly decrease as your body begins to heal. Michelle also provided me with tips that I could do at home to continue to heal my body between sessions.
I have noticed a significant improvement in my digestive health, which includes more regular digestion and bowel movements, ability to manage neck pain, decrease in frequent urination, and an improvement in my emotional wellbeing, which includes a reduction in anxious thoughts and feelings. All of these improvements have changed my daily life in a very positive way. I would encourage anyone considering this therapy to try it. I am confident it will improve many areas of your life and overall wellness.
~ Katie A.
Abdominal Pain
After hearing about Michelle from several patients (I'm a chiropractor) I felt it was time to see if there was any help she could provide for a vague pain in my abdomen that I've had for over 30 years. I've had numerous scans and tests which revealed no source for the pain. Oddly enough those symptoms have always gotten worse with the onset of menses each cycle and include a day of horrific allergies. After seeing Michelle the first time the pain was gone for two days which seemed impossible after having dealt with it for so long. I've also not had the horrific allergy day at all! She has really helped me with my quality of life.
~ R. F.
Prior to meeting Michelle I had received Maya Abdominal Massage a few times previously for abdominal scar tissue work. My experience had been wonderful with a great return on investment. After meeting and working with Michelle, I knew I had found an even greater return on my investment. She takes the time to listen to your concerns, is open to every and all emotions that surround your health journey, and truly has your best interests in mind. I started seeing Michelle in the fall of 2016 for fertility and abdominal/uterine wellness. My husband and I had been doing “all the right things”, and though it only took us a few short months to conceive, I know Michelle was a huge part of that!
The month that I saw her I had had an early miscarriage with heavy uterine bleeding. My body was not yet the healthiest and safest place for baby to grow. Enter Michelle. After just one session, we conceived the next month. I immediately contacted her with my excitement, considering we didn't “need” to set up the next month's session for fertility. She suggested that we continue sessions during my pregnancy to assist in keeping lymphatic and blood flow moving as well as opening up the sacrum to have the best centered and strong delivery of babe. It's all about preparation!
~ Jessica D.
Thank you Michelle for being such a talented healer. Your gifts are beyond amazing!
~ J. D.
Michelle has such a wonderful, inviting presence with each visit. She is very knowledgeable and confident about the techniques and services she provides which helped myself establish trust in her work and service recommendations unique to my needs from the very first visit.
The passion she has for her work and her clients is inherently evident and her genuine interaction keeps me coming back for more! Not to mention, I always leave our sessions feeling relaxed and rejuvenated.
I would highly recommend exploring all that Michelle has to offer from her skills and services to her vast experiences and training… She will help to find just the right remedy for you, your body and your mind.
~ Greta G.
My experience with Michelle has been amazing. Her warmth, generosity, and genuine care for her clients is incredible. She is incredibly skilled as well as passionate about her work. Best massage I’ve ever had, at every level. The space is beautiful—radiates warmth, healing and love.
I have worked with Michelle for the past year receiving Maya abdominal therapy and the benefits have been immense. I would never go anywhere else. Truly a special and deeply healing experience.
~ J. M.
Michelle does amazing work!
The first time I met with Michelle I knew I was in good hands. She is passionate about massage therapy and that absolutely comes through in her work. I have been to other spas in the past, and always felt a little uncomfortable, but with Michelle, comfort is never a problem. She has such a warm personality; it is very easy to feel relaxed before/during the massage and rejuvenated afterwards. The care and quality that you get with Michelle is second to none. Not only is she a great masseuse but she also takes a genuine interest in her clients. I look forward to our chats almost as much as the massage itself. Michelle is the best!
~ M. F.
Fertility - Pregnancy
My husband and I had began trying to conceive since I was 25 (I've always been fairly fit and healthy), and through the work of NaproTechnology (natural procreative techniques), it became clear I had endometriosis, which I had suspected for years but was continuously dismissed by most doctors. At 27, I had surgery to remove endometriosis (done by a surgeon trained in Napro - this was very important!). It turned out my fallopian tubes had also both been completely blocked. So praise God for the surgery!
I had also in those couple of years changed my diet to a somewhat autoimmune paleo diet to decrease inflammation in the body. Post-surgery, I was working with a naturopathic doctor on all of these issues, in hopes that endo would not return and we would conceive. This past winter, she recommended I begin seeing a Maya Abdominal Massage Therapist, so I found Michelle.
While I think everything I did played a significant role in my overall health, I am certain these massages were the missing ingredient to getting pregnant. After three years of infertility (one miscarriage early on) and just four massages (last one including visceral manipulation) over the period of two months (we avoided trying to conceive during this time), I was pregnant! I'm now 19 weeks and things so far have been going well!
I plan on seeing Michelle periodically throughout pregnancy in hopes that it will aid in natural childbirth. I cannot recommend her enough!
~ Katie G.
I'm a massage therapist so I'm very selective about who I work with. Michelle is in a league of her own and within a few minutes of working with her, it was clear she was a good fit. She has wonderful energy and she cares! Her in depth training combined with her intuition creates a wonderful, healing experience.
I feel like I'm improving mind, body and spirit. If you are dealing with reproductive or abdominal issues, check her out!
~ Heather W.
Fertility - Pregnancy
Just so everyone knows who reads this.....Michelle is AWESOME!
I started seeing Michelle because I heard word of mouth from a co-worker that Michelle had helped her with fertility issues. My husband and I had been trying for almost 2 years to have a third child and had 2 miscarriages in the process. I went to see Michelle who did the Maya Abdominal Massage and taught me self care at home.
I saw Michelle twice and my last visit I told her that I probably wouldn't be seeing her for a while since my husband and I had put off trying to get pregnant and I was going to start grad school. Michelle told me she had a feeling I would be back to see her in my second trimester. I just shook my head thinking there was no way that was happening. The next month, one week after I started grad school I found out I was pregnant! Needless to say, I have set up that appointment to see Michelle in my second trimester :-)
~ Susanna G.
Fertility - Irregular Cycles - Pregnancy!
I first went to Michelle when my husband and I were trying to conceive to help with my tilted uterus and fertility in general. I have to say, after 4 sessions, my cycle was exactly 28 days, I was able to tell when I was ovulating, and I finally got pregnant. She recommended during those sessions to use castor oil packs at home which were amazing and I believe contributed to our success as well. Michelle has such a wonderful, calming presence that I looked forward to every appointment and left feeling empowered and rejuvenated. I have continued seeing her throughout my pregnancy and I believe her techniques have helped reduce a lot of typical pregnancy symptoms like back pain, joint/hip pain, and swelling. Crossing my fingers for a quick and easy delivery!
~ Michelle O.
I'm an acupuncturist specializing in fertility and pregnancy. I met Michelle through one of my patients and was deeply impressed by her knowledge, experience and caring nature. Since meeting her, I've told all my patients about the many benefits of Maya abdominal therapy. I feel confident sending my patients to Michelle. I know they will be receiving the absolute best care.
~ Gina Fabiano Nurture Acupuncture
Healing Journey
I was lucky to have been recommended to Michelle for Maya abdominal therapy. She is a wealth of knowledge on her techniques and I feel is very empathetic. She is thorough, takes her time with me and addresses all my questions and symptoms. And she is just plain fun and interesting to talk with! I'm glad she is part of my healing journey and look forward to learning from her as I continue my sessions with her.
~ Jeanne D.
Painful Menstruation - PMS
Dear Michelle,
Thank you from the bottom of my heart and the depths of my soul for the exceptional care you have given me over this past year. Prior to starting Maya Abdominal Therapy with you, I had suffered decades of extremely painful periods. And repeated consultation with medical professionals over the years, left me feeling helpless to improve my medical condition and hopeless about my prospects of ever having a normal cycle.
After the first couple of sessions with you, I noticed a significant improvement with my first cycle. And my progress has only continued. Not only have you provided me with excellent physical treatment of PMS and menstrual cramping, you have also been a tremendous emotional support during a difficult life transition which has helped to accelerate my healing.
With your healing touch, genuine empathy, and generous friendship, I feel healthy and empowered. You truly are the best at what you do, as you have made a profound and unforgettable difference in my life.
with love and gratitude,
Steph
SPD and SIJ relief (Symphysis Pubis Dysfunction and Sacroiliac Joint Pain)
I started going to Michelle in my seventh month of my second pregnancy when my SPD pain came on quickly and fiercely yet again. The first massage with her I could feel my psoas release with her touch. I felt immensely better after that first massage- like a new pregnant woman basically!! My belly felt much lighter with each massage as well, which was always interesting because it never felt heavy to begin with. I regularly went in the rest of the pregnancy to keep my SPD at bay. I also developed SIJ pain despite doing a lot of alignment bodywork to try to prevent it all, and Michelle was so kind to cater my massages to what my body was needing that day. She introduced hot stones on my back those days and even non-stationary cupping to relieve the tension. Each massage felt like a lovely prep for my birth, as I knew this was helping with positioning of baby as well as my emotional, physical, and mental state.
The birth ended up still being long (half the time of first but still what others would deem too long), but when I was mentally ready for the pushing it was only three minutes. My labor was very relaxing for the most part, and I was able to sleep through quite a bit of it which was wonderful for keeping my energy for the end. I know the bodywork Michelle did had a huge part of the labor and delivery and recovery of my second pregnancy/baby. I would absolutely recommend Michelle to any pregnant/postpartum mama!! I'll be back for sure if this body houses another baby, but I know with how wonderful she is with this specific population that she's a perfect reference for any body, in any stage of life.
~ Katy S.
I first found out about Michelle by researching online about the benefits of Maya Abdominal Therapy. I suffered an Ectopic Pregnancy and was looking for answers as to why this happened and how I could prevent this from happening in the future.
Michelle listened to my concerns and was very helpful in explaining the benefits of Maya Abdominal Therapy and how it could help me release any tension in my abdominal and vaginal areas to hopefully prevent this from happening again in the future.
After only 2 sessions with Michelle, and continued use of the castor oil packs at home, I felt more natural energy and less tension in my abdominal area! She made me feel very comfortable and genuinely cared about my situation and wanted to make sure I had the tools to help me prepare for a successful pregnancy in the future.
I would definitely recommend Michelle!
~ Lindsay
I am really enjoying the work Michelle and I are doing together. She is warm and makes you feel very comfortable. She listens to you and is very knowledgeable on an array of health issues. I haven't met a western doctor who knew as much about my abdominal issues as she does. The office space is peaceful and quiet. I look forward to seeing her and leave feeling very calm and relaxed.
~ Libby C.
Tilted Uterus
I can't say enough about how Maya Abdominal Therapy has changed my life! I have a tilted uterus and never realized how taxing that was on my body. I felt like I was falling apart the older I got. After finding out about Maya Abdominal Therapy, I decided to give it a try. I have my body and my mind back! Michelle is a miracle worker! No more aches and pains, I feel like a new person. I have raved about this to my friends and they have also found the magic and have become regulars to this miraculous massage! I feel happier, healthier and feel like I belong in my own body!
~ Lisa A.
I have been a Massage Therapist for 12 years and when I was pregnant with my son I wanted to try something I hadn’t tried before that would be beneficial to both of us. I received a Maya Abdominal Therapy from Michelle and it was amazing. I felt very comfortable and her technique was wonderful. I felt so good after my treatment. I would recommend her to my friends and family. Thank you so much Michelle for what you do.
~ Katie B.
Pain and Digestion Improved after C-Birth
I had an excellent experience. First of all, the space is very relaxing and conducive to healing. Michelle is extremely professional and takes time to really identify my unique needs and care plan. I also appreciate a lot of explanation, and she does just that during my sessions. I had the Maya Abdominal massage for 90 minutes and I could tell she was really working on healing areas that were injured after my c-section. I have trouble with pain and digestion after my c-section and it has improved after only one visit. I know there is a lot more work to do, and I am happy to be returning for more care.
~ Heather S.
Optimal Functioning
Michelle is simply fantastic! I confidently attest that this massage technique has been the most beneficial for my body as well as my mental health. Maya Abdominal Therapy has changed the way I go about self-care.
I am a very active person. I lift weights, run, teach group fitness, and as a result carry a lot of tension in my body, especially in my abdomen. After a session with Michelle I am able to breathe more deeply and I can noticeably feel the difference in my energy levels immediately.
The castor oil pack treatment combined with the stomach massage gets everything within my core back to optimal function. Michelle also works on my cranium, face, and upper body/back areas. I have never felt this amount of immediate physical benefit directly after a massage before.
I have been to many massage therapists and engaged in deep tissue, myofascial release, hot stone, etc. and I now only seek this specific kind of bodywork. Michelle has a very welcoming and intuitive presence. Her workspace is relaxing and inviting. I would encourage anyone to give this a try and feel the benefits for yourself!
~ Kathryn B.
The Periodpocalypse is gone!!!
(a·poc·a·lypse - an event involving destruction or damage on an awesome or catastrophic scale.)
For almost 20 years on the first day of my period I spent hours in the bathroom feeling like I was going to die… I would turn green and be hot and cold at the same time and shivering, sweating, shaking… and the painful uncontrollable BMs… Killer cramps… Some of you may know what I am talking about. Since I started seeing Michelle, the day 1 “Periodpocalypse” is gone.
My ovulation pain is also gone
Michelle is super awesome, nice, and knowledgeable. She is so respectful and I feel completely comfortable, safe, and peaceful at Moon Shadow. Michelle has every moment of your appointment accounted for… she has water and a tea selection available and she has a book to read and a journal to write in if you feel like it during your steam. She has a nice hot towel with essential oils for you after your massage. Michelle also teaches self-care for at home. I would give the highest recommendation for Michelle and Moon Shadow!
~ P.P.
Infertility - Pelvic Pain - Digestive Issues - Scar Tissue
After several years of dealing with infertility issues, I found information on Maya Abdominal Therapy. I decided to give it a try as I have had some medical tests performed but haven't received direction or help. Ten years ago I was told my uterus was tilted, but "it shouldn't affect my fertility". I decided to schedule an appointment with Michelle after talking to her at length over the phone with questions regarding my issues. I felt very comfortable with this appointment because Michelle was so patient and willing to listen and answer questions I had!
At my first appointment I was so impressed with Michelle's work, I could tell right away she was trained and knew what she was doing! I was also so thrilled with her knowledge she was willing to pass on to me, so I would be able to do self-care massage between appointments!
After my second appointment I noticed a significant difference and improvement in what I believe is my uterine alignment!!!! I have continued to do my self care and castor oil packs and have referred my friends to her! Oh and did I mention I am driving almost 4 hours to see her?
Thank you so much Michelle! And for your passion in women's health and that you are so willing to pass it on!! I look forward to my next appointment!
~ Anonymous
From a Difficult 1st Pregnancy and Traumatic L&D to a Dreamy 2nd Pregnancy and L&D
I started seeing Michelle after a recommendation to help with terrible pain and trauma from my first birth two and a half years ago. She really helped me heal mentally and physically and once I got pregnant with my second I knew I wanted to get regular massage to make sure I had a smooth pregnancy and delivery!
Michelle was an absolute life saver! I had less swelling, less pain, better sleep, a much more manageable labor and only pushed for 8 minutes (compared to 3+ hours with my first).
At my 39 week appointment I remember the midwife asking how I was feeling and if I was ready to have the baby? I seriously was feeling great and was mentally ready to have the baby but physically could have continued to be pregnant because I just wasn’t that uncomfortable! And this was the end of August so it was really hot out ☺️.
My recovery has also been night and day different and I think that has a lot to do with how much easier my labor was! If/when we decide to have another I’ll definitely be using Michelle! Thank you thank you thank you!|
~ Amanda
Extreme Mensural Pain - Irregular Cycles - Low Back Pain with Mensuration
Before seeing Michelle Hansen at Moon Shadow Healing Arts I was in an enormous amount of pain due to my monthly cycle. I was unable to go to school, work, or even sometimes walk. My back pain was extremely painful, I was irregular, and overall uncomfortable. I use to plan my life around when my cycle was occurring.
After 3 sessions with Michelle my cycle has completely changed. She taught me self care massage and showed me how impactful it can be. Now my cycles are almost painless, lighter, and my life doesn’t revolve around it anymore. Now I don’t miss school, work, and I have all my mobility. I never knew how painless and easy it could be until I met Michelle.
~ Morgan
Fertility
I heard about Michelle and the fertility services she provided in 2016. I was nearing a year of trying to conceive our first baby and quite frankly, had given up. A friend had told me about her co-worker who had gone to see Michelle and had excellent results. I figured why not give it a try. I had nothing to lose. I saw Michelle mid April. It was amazing! I noticed a big difference in my next cycle. I could tell everything just seemed to be aligned. In May, after 11 months of trying, we found out we were pregnant!
Fast forward almost two years, we have a beautiful little girl who is almost two and we are ready to expand our family. After six months of trying for number two I decide to go in for another massage with Michelle. I got the massage in June of 2018 and believe it or not, we found out we were pregnant in July!
The results of the massages have been excellent! I would recommend Michelle to anyone, whether they are trying to conceive or not.
~ Stacy G.
Mensural Pain - Low Libido
I was referred to Michelle after speaking to a friend about my issues post twin pregnancy. I was having heavy periods, I couldn't work out during my menstrual periods and also had a very low libido.
After seeing Michelle a couple times, I left feeling wonderful. My menstrual period was back to normal and NO cramping! I felt like a new person. I also noticed an increase in my libido!
~ Lindsay
Mensural Pain - Irregular Cycles
I had extremely painful periods for all of my 30s' and 40's, I had been able to manage them through a plant based diet, but would still have moments in pain. Now in my 50's my cycles became irregular and one cycle in particular was one of the most painful ones I ever had. My teenage daughter had such great results when seeing Michelle that I decided to make an appointment for myself. After one visit my next cycle was on time and not only completely pain free but lighter and shorter in length (typically 8-9 days before Michelle and 4-5 days after seeing Michelle). Her methods are drug free so there was no additional expense of prescriptions or side effects of chemicals.
Michelle is an expert in her field and we are grateful to have found her.
~ Doreen
Mensural Pain
I was first introduced to Michelle and Moon Shadow Healing Arts when I was seeking help for the painful periods I was enduring. My husband actually did a google search for how to help women with painful periods and he found that a Vaginal/Yoni Steam Bath was something that could alleviate symptoms. From there all is history! I traveled from 3.5 hours away to my first appointment, not knowing what to expect!
Michelle was kind, caring, and very understanding. She educated me on the process and made me feel very comfortable with everything. I can truly say that Michelle is a God send! She has done so much for me in regaining back my reproductive health, even teaching me the techniques she uses so that I can do self care at home.
I traveled to Michelle once a month for about 5 months to take advantage of her wonderful services. Even though I am 3.5 hours away, I can still practice the technique myself which is a wonderful bonus! I would highly recommend Michelle and all that she teaches! You won't be disappointed!"
~ Ashlee C.
Endometriosis - Chronic Miscarriages - Pregnancy!!!
MOON SHADOW HEALING ARTS CHANGED MY LIFE!!
I am reminded every day that each one of us has a struggle in life. My struggle was pregnancy loss. Before I met Michelle at Moon Shadow Healing Arts, I had been pregnant a total of 87 weeks and blessed with one healthy, happy 4 year-old son and six angels looking over us every day. The past five years have been a journey of love, loss, and growth for our family, ending in the best blessing of all thanks to Michelle!
My husband & I had always planned to have two children, but the fate of our family was not in our hands as we had a total of 6 miscarriages in 4 years, both before and after our healthy son was born in 2014. After all the losses, genetic testing, prayers, endometriosis diagnosis, hope, uncertainty and continued loss and healing, we decided our family was complete with one child. It was a tough decision, but one we made together as we felt so unbelievably blessed to have our wonderful son and so started our journey forward. This was about 6 months before I made an appointment with Michelle for Abdominal Therapy to treat my endometriosis…
Even in that first session, Michelle taught me so much about my body and how Abdominal Therapy helps to get everything back in line and functioning the way it is intended through treatments with her and self-care at home. I continued to seek treatment with Michelle monthly for my endometriosis, as well as muscle relaxation through massage & fire cupping.
After a few months, my husband & I were very surprised by a positive pregnancy test. Given our past, we took it slow and kept our expectations low. I shared the news with Michelle and she shifted our treatment sessions to prenatal and supported me tremendously with her healing touch & words. Throughout the journey, she stayed positive and I really felt like this pregnancy was different!
I feel so lucky to have met Michelle as our family was blessed with our second son about one year after I started seeing her for treatment. I truly believe her healing power, coupled with divine intervention, brought us our little miracle named Max!
Michelle is such a wonderful human being and gifted therapist, healer and teacher. I will forever be grateful for the chance meeting of Michelle and will always be thankful for the amazing positive change she has brought to our life in so many ways!!
- Cara
Infertility - Pregnancy!!!
I am so very thankful that God helped me to find Michelle, and I truly believe He worked through her to help me get pregnant on 3 occasions when doctors alone were not able to help us. After trying unsuccessfully for years to get pregnant, after removal of my right ovary from ovarian cancer, after tons of fertility treatments and, “we just don't know why you can't get pregnant with these treatments”, from doctors, I was at a loss. A family member had heard of Maya massage and I figured I had tried everything else, why not give it a try. I was blessed to find Michelle. She put me at ease from my very first visit. I was getting massages from her along with undergoing a new round of IVF. This combination seemed to work! Not only was I pregnant, both embryos had “stuck” and I was going to get to be a mommy to twins!
A few years later, we were ready to try again. I got a few massages from Michelle while undergoing more fertility treatments. My frozen embryo transplant was not successful, but we were amazed to find out that I got pregnant naturally the next month. (Keep in mind, we had YEARS of infertility, so a naturally conceived baby was amazing!) When we were ready to try for our last frozen embryo a few years later, I turned to Michelle again for help during the fertility treatments. We were blessed by God again through Michelle and welcomed our last little baby into the world a few months later.
I will forever be grateful for Michelle's help with achieving my dreams to be a mommy, and I hope God continues to bless her work to help other women too.
Ali D.
IUI and IVF Preparation - Digestion
To prepare for IUI and IVF, I had been looking into various therapies and Maya Abdominal Massage was consistently recommended. I found Michelle when searching online for certified practitioners and am so grateful I did. I have a retroverted uterus and had extremely light, irregular cycles (usually 31 – 34 days), and, since seeing Michelle, my cycles are now every 27 – 29 days and are noticeably much healthier.
Side benefits apart from addressing fertility issues include support with digestive issues as well, and her work on the sacrum is nothing short of magical. Michelle is not only very skilled and knowledgeable about her line of work and other therapies and available resources in Minnesota, but her calming presence and soothing environment of the clinic have also been so helpful during an otherwise stressful time.
Out of all the therapies (e.g., acupuncture, craniosacral, etc.) I am doing, this is my favorite therapy and one that I look forward to each month. I feel lucky to be one of her clients and to have her support.
~ Lauren B.
Fertility
I pursued Abdominal Therapy with Michelle because I wanted to get pregnant. ONE massage and I was pregnant (after 6 months of trying). In fact, I was pregnant within a couple days of my first visit.
I continued to get monthly massages throughout my pregnancy which have helped me maintain comfort throughout the entire 9 months. I have had no round ligament pain or abdominal discomfort. Michelle does a wonderful job catering to my needs and addressing areas that need attention. I highly recommend Abdominal massage for anyone looking to improve reproductive health or prenatal comfort.
I will update this testimonial following delivery of my baby in the coming week(s)!
~ Emily H.
Menstrual Cramps
I saw you about a month ago. I started my menstrual cycle today (on time) and although I feel a pulling sensation in my uterus as it sheds its lining, I have more energy and have been cramp free all day and functioning SO WELL!! I just feel so grateful for you and your work and the self care massage techniques which you taught me that I’ve been doing every day. Just wanted to share some good news!
~ Anonymous
Infertility
I can finally say something worked for me! While struggling with infertility for almost 3 years. Michelle worked wonders for me with abdominal massage and fire cupping and I am proud to say I am 9 weeks pregnant after just a few visits. Her massages are amazing! Thank you for all you do and teaching me
along the way.
~ Amanda B.
A beautiful message I received after Gina's home birth...
Our baby was born at home on 4/22/22 at 5:33pm.
Early labor contractions started around 8:00pm on Thursday and she was born by Friday evening.
When our midwives checked my uterus that evening after the birth, they noted that it was already down by my symphysis (where they like to see it by 6 weeks) and firm. They were really surprised and said my uterus was extremely efficient. My husband quickly noted all of your work and support before and during this pregnancy. We wanted to say a deep thank you for all that you do! We truly believe your work supported us in having such a beautiful labor and birth and healthy post partum healing time so far!
~ Gina M.
Breech Baby, Post Partum Support, Menstrual Cramping
I came to Michelle for various reasons, knowing little about abdominal therapy. Firstly, abdominal therapy aided in turning my breech baby and making me feel more supported during the end of my pregnancy. Secondly, postpartum, Michelle helped me feel seen, heard, and supported regardless of my birthing experience. She eased my cesarean scar discomfort and helped me learn how to support the healing of the scar at home. I have also continued to see improvements from lifelong struggles with menstrual cramping through abdominal therapy. I am so happy I have found such a supportive and knowledgeable provider to help me through my journey of healing. Thank you so much, Michelle!
~ Hana S.
Abdominal / Pelvic Discomfort, Chronic Trauma and Stress, Digestive Issues
I have experienced 2 sessions of Abdominal Therapy with Michelle within the last 5 weeks. Michelle was recommended to me as I was experiencing discomfort in my stomach and pelvic area due to fibromyalgia and repressed emotions from chronic trauma and stress, which have also been causing digestive issues.
Michelle was extremely gentle, which made me feel very comfortable. I have been on an intentional healing journey for the past year and by adding Abdominal Massage in addition to my other healing modalities has added to a faster recovery process. In between my two sessions myself as well as
Michelle have noticed a huge difference in my abdominal region as it is now less tense as
Abdominal therapy has allowed me to release emotions/energy that I was holding onto in this area as well as my fibromyalgia is also melting away.
I highly recommend Michelle and I will be seeing her until I feel I have cleared all of the emotions that are no longer serving me.
~ Anonymous
I would highly recommend Michelle. She really takes the time to assess your needs. She cares about her clients and will get to know you on a personal level. She will also give you additional resources and teach you how to do your own self care massage. You can tell she has a lot of experience in her field.
-Katie
Menstrual Pain
My most recent period was significantly less painful than they have EVER been! I usually have to take about 6 - 10 ibuprofen in the first few days, and this past one I only took TWO the entire bleed. Its an absolute miracle! I am so thankful for you and your healing work!
- Shannon
Pregnancy
Really phenomenal. I came for the abdominal massage in 7th month of pregnancy and it was the single most helpful thing I have done.
After being a massage therapist myself, I don’t usually walk in with high expectations, but to find Michelle at Moon Shadow was such a gift. She was calming and gentle, yet provided strong massage THERAPY and practical suggestions to help me on my journey.
My story: For six weeks my baby was both kicking under my ribs and “sitting” on my hip, so much it was starting to feel internally bruised. Michelle’s massage created more space in my belly for the baby to shift where it was better for him and better for me! Since then, my pain went away and the baby has remained perfectly positioned for birth. Thank you Michelle!
~ Alisha
To put it simply, Michelle is a gift. Her presence is warm, gentle, caring and informative. She honors all of our experience, empowering us to begin to trust our own body again, especially if you've experienced any kind of birth trauma. Encouraging blood flow to the pelvis, abdominal massage has helped me regulate my cycle, notice my ovulation, and deepen my own bodily intuition. Her space is tranquil and allows you to sink into your body while on the table. The information she provides for self care at home is in depth and very clear making it possible to continue to tend to your own body. I have only seen Michelle once so far but from the moment my session finished, I booked my next appointment and am so looking forward to going back.
~ Val
Infertility & Menstrual issues
When I came to Michelle last year my husband and I had been battling recurrent pregnant loss and infertility for 4 years. I suffered through 4 back-to-back miscarriages in 13 months, and had been trying to get pregnant for nearly a year since my last miscarriage with no success. We had been to every fertility clinic in the metro, seen Naturopathic doctors, chiropractors, immunotherapy specialists, you name it. I had been taking supplements, teas, following a special diet, taking fertility medications, and monitoring my cycle for YEARS, doing everything I could to balance hormones and maximize fertility. We'd just completed an unsuccessful IUI cycle with our fertility clinic and were being pushed to start IVF. Doctors had no explanation for our miscarriages or our struggle to get pregnant, other than my 'advanced maternal age' (I was 35 and 36 when I had my miscarriages).
After just one visit with Michelle I had the healthiest period I'd had in months. There was no spotting for days leading up to my flow, no painful cramps or PMS symptoms and no large clots in my flow. It felt like she had healed my uterus from the trauma of the miscarriages and D&C surgeries and things were finally working the way they were supposed to. A month later before my next session with Michelle, I called to tell her I was pregnant and confirm I could keep my appointment.
As I write this now I am 38 years old and 26 weeks pregnant with my miracle rainbow baby and I truly believe it is all thanks to Michelle. After all the fertility meds and interventions failed, Michelle helped my body do what it was made to do naturally. I am so grateful that a friend recommended her to me and that I saw her before we started IVF. And even more grateful that we never had to do IVF because we were pregnant with a healthy baby after just one visit. I continue to see her monthly to ensure a healthy pregnancy and baby, and will see her after the baby is born to help heal from labor and delivery. I can't recommend Michelle enough!
Sincerely, Gina
Michelle is a compassionate practitioner who is concerned with her patient's emotional and physical wellbeing from the moment you first meet her. Michelle begins each session listening to what her patients have been going through and always asks what they need in the session. I began seeing Michelle after multiple abdominal surgeries for stage four endometriosis in effort to manage the day-to day pain and the challenges associated with endometriosis and infertility.
My monthly visits with Michelle are not only something that helps with managing the physical pain, but also assists with the emotional toll that the diagnosis has taken as well. Having someone who understands the world outside of western medicine has been a game changer for my healing and living with endometriosis.
If you are considering a holistic approach to your healthcare, please reach out to Michelle to see how she can support your healing and growth.
-A.Y.
Email Update - Painful Periods - Endo Pain
Hi Michelle,
I just wanted to give you an update.
I got my period the day after my appointment with you earlier this week and yesterday would normally have been the day when my pain was at its worst...and it wasn't! I was super crampy but able to go about my day fairly normally instead of curling up on the couch and cancelling my plans. I'm so excited, thank you!!!
I cannot wait to see how I continue to improve while working with you over time. But for now I'm just so, so grateful!
~ Anonymous referral from Minnesota Endo Warriers